Private Training
Your private class is designed to shape your own personalised Pilates experience and prevent injuries.
Package 1 class
The private session will introduce you to our environment, equipment, and teaching philosophy.
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Package 3 classes
In these personalised sessions we will work closely with you to build your skills, confidence, and abilities to safely transition into group classes.
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Package 5 classes
This package will include movement assessments, posture analysis, and a review of your history of past injuries. Your instructor is responsible for assessing your current physical condition to ascertain any necessary exercise modifications.
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