Pilates · Pleasanton, CA
Stand taller. Move stronger. Feel at home in your body again. Comprehensive Pilates in small groups, taught by instructors who learn your name, your goals, and how your body actually moves — not a packed class on autopilot.
Free 30-min intro · Small group · Balanced Body · 4.9★ on Google
Members' stories
“I started Pilates to help rehabilitate my knee after a soccer injury. When I started, I couldn't even bend my left knee or do lunges and squats. Now, I have much more mobility and strength than when I first started.”
“I joined Reformer Pilates because I wanted to safely exercise after breaking my back in 2019. All of the instructors are patient with me, and helpful in every class. I don't feel rushed or pressured to go beyond what I physically can do — while still getting the most of my effort.”
“Pilates took 30 years off me. I am as flexible as I was in my 20s, worked muscles I didn't know existed, and I reduced 2 sizes since I started. Alina is the most friendly coach I ever met who deeply cares for all her clients.”
Why Pilates Forever
A studio built for what your body actually needs — from your individually tailored intro to your hundredth group class. Comprehensive Pilates, refined by years of teaching real Pleasanton bodies.
A proven approach that blends the precision of classical Pilates with deeper expertise our instructors have built session by session — pelvic floor, prenatal and postpartum care, post-injury rehab. A method you won't find in a chain studio.
Group classes stay small by design. Your instructor sees every alignment, modifies for your body, and remembers what you worked on last week — reviewers call it ‘almost a private-session feeling.’
Reformers, Cadillac, towers, combo chairs, BOSU, magic circles — equipment from Balanced Body, the most trusted name in the industry. No compromises.
Classes
From slow, breath-led mat work to high-intensity reformer intervals — every class is taught the same way: with classical precision and small-group attention.
Safe, effective Pilates designed to support and strengthen your body through pregnancy.
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Classical Pilates mat work with springs, BOSU, bar, and small props — strengthen and lengthen your whole body.
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Pilates on the Balanced Body reformer — full-body strength, mobility, and posture, with no impact.
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Pilates fundamentals paired with a jump-board to accelerate your heart rate — no impact on the joints.
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Pilates principles + high-intensity intervals. Short bursts, strict form, big results.
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A higher-intensity class for members ready to take their reformer practice to the next level.
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Our methodology
We start every new student with private sessions — designed exclusively around your body, your goals, and any history of injuries. As your form and confidence grow, you'll move into small group sessions where strength, ability, and flexibility soar. We believe these private and small-group sessions are integral to best practice.
Pilates Forever TV
A look inside the studio — the classes, the reformers, and the team you'll train with. Watch, then come feel it for yourself.
Your instructors
Train with our certified team — each instructor brings their own approach to Pilates.
Our founder
“Pilates has been life-changing for me. As my body confidence has grown, so have my mental, sexual, and physical health. I now have so much to give to my children and husband.”
Mother, women's-health advocate, certified Pilates instructor, certified pelvic-floor instructor, and qualified sex coach. Alina founded Pilates Forever to bring the original Joseph Pilates method to women who deserve more than a watered-down class.
What members say
Knee rehabs, back recoveries, twin pregnancies, and the people who just want to feel taller after a Tuesday. Read what Pleasanton members are saying.
Specialty program
A 2-month program combining 24 Pilates classes, expert workshops, podcasts, a private women-only community, and $2,000+ in local wellness discounts — designed for perimenopause and menopause.
Common questions
Pilates · Pleasanton, CA
Stand taller. Move stronger. Feel at home in your body again. Comprehensive Pilates in small groups, taught by instructors who learn your name, your goals, and how your body actually moves — not a packed class on autopilot.
Free 30-min intro · Small group · Balanced Body · 4.9★ on Google
Your first class, on us
Bring water and grip socks; we handle the rest. Meet your instructor, learn the reformer, and leave knowing whether this is for you. No pressure either way.
No card required · Cancel anytime if plans change
Ready when you are
4.9★ on Google · 33 reviews · 4.9★ on Yelp · 21 reviews · Pleasanton, CA
