Classes
Every class is 55 minutes, small group, on Balanced Body reformers — reformer, mat, cardio, strong, prenatal. Whatever you pick, your instructor adapts it to your body, your level, and what you worked on last time.
Safe, effective Pilates designed to support and strengthen your body through pregnancy.
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Classical Pilates mat work with springs, BOSU, bar, and small props — strengthen and lengthen your whole body.
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Pilates on the Balanced Body reformer — full-body strength, mobility, and posture, with no impact.
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Pilates fundamentals paired with a jump-board to accelerate your heart rate — no impact on the joints.
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Pilates principles + high-intensity intervals. Short bursts, strict form, big results.
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A higher-intensity class for members ready to take their reformer practice to the next level.
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Your first class is on us. We'll figure out the right format for your body together.
See the live schedule
Browse upcoming sessions, filter by class type or instructor, and reserve your spot in one place.
Your first class is on us. We'll figure out the right format for your body together.
