Date TBD
Pilats & Hormone Care Workshop For everyone
If your body isn’t responding the way it used to—even when you’re staying consistent—hormonal changes during perimenopause and menopause may be part of the reason.
Join us for an educational session with Dana Culp, DNP, NP-C, a certified menopause specialist and founder of Thrive Midlife Medicine, a virtual practice providing personalized, evidence-based hormone care for women.
You’ll learn how to:
• Identify your phase of the menopause transition
• Understand what’s happening in your body
• Explore hormone care and treatment options
• Learn how Pilates and hormone care can work together
• Support strength, recovery, and overall well-being
You’ll walk away with clarity, practical insights, and support to help you better understand and care for your changing body.
Reserve a spot→
