The team
Every instructor here is certified, classically trained, and committed to scaling each session to the person in front of them.
Master Trainer
Teaching Reformer flow · Pilates HIIT · +1 more
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Instructor
Woo’s passion for fitness began early in life. She enjoyed soccer, volleyball, and lacrosse in her younger years but as time went on, she found joy in running, functional exercises, pilates, and yoga. In 2016, Woo decided to take her fitness journey to the next level. She completed her 200hr RYTT in the Vinyasa and Hatha yoga method. In 2017, while pregnant with her first child, Woo became certified in Pre/Post Natal Yoga. Affter giving birth to her second child and during the Covid-19 pandemic of 2020, Woo set another fitness instructor goal, receiving her certification in STOTT Pilates Mat and STOTT Pilates Reformer. Woo needed a fitness program that focues on strenthing the pelvic floor and core muscles after pregnancy. The STOTT Pilates method, which focues on functional core exercises that strengthen and stabilize while mobilizing the body’s core, was the perfect fitness program for her. Her private and group exercise classes are designed to help you build strength, create flexibility and develop body awareness. Living a healthier and happier life is her focus and interest in helping clients define and achieve their goals. When she’s not teaching, Woo enjoys spending time with her children and husband exploring the world!
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Instructor
Teaching Reformer flow · Intro Class · +1 more
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Instructor
Born and raised in the Bay Area, Annie trained as a ballet dancer since the age of 4. She was introduced to Pilates due to a dance injury in high school, and continued to practice the method throughout her youth. Annie earned a Bachelor of Science in Ballet from Indiana University, where she deepened her understanding of physical expression and anatomy. After college, she danced professionally with the Louisville Ballet. In 2004 she channeled her love of movement and body awareness into becoming a certified mat Pilates instructor through Power Pilates. The following year Annie became certified on all equipment through Body Arts and Science International with a dance specialization. Working in both boutique and gym settings, she has experience training people of all ages and abilities. She is qualified to work with dancers, athletes, prenatal and postpartum clients, teens and seniors, as well as those recovering from injury. Annie truly believes Pilates is for every body. She specializes in creating thoughtful programs that support strength, balance, and overall well-being. Outside the studio she enjoys seeing live music, spending time with friends and family, and raising her 2 kids.
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Instructor
My name is Aniko. I immigrated from Hungary as a young adult and made California my home. I have 3 beautiful boys, they are my life and my happiness. I was a personal trainer right before Covid hit, training people out of my garage gym. I also worked as a Medicine Technician at a Dementia care facility. I’m very active, enjoy hiking and anything outdoors and anything related to health and wellness. I used to lift weights but after a while it became too much on my joints, thats when I decided to try Pilates not thinking that it would turn into a passion and later a carrier choice. I’m very fortunate to say that I have met the nicest people throughout this journey and I can’t wait to get to know everyone at Pilates Forever.
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Instructor
Crystal discovered the transformative, healing power of Pilates over four years ago after turning to the practice to manage chronic back pain and sciatica. What began as a physical remedy quickly evolved into a profound mind-body connection, showing her that true alignment starts from within. After experiencing firsthand how Pilates restored her body and grounded her spirit, she felt a deeper calling to teach—sharing this practice to help others feel amazing, present, and connected in their own skin. Crystal takes a focused, detailed, and calm approach to her pilates instruction, treating the movement as a form of moving meditation where every breath and transition is intentional. Her practice is deeply inclusive, rooted in the belief that every individual has a unique physical and spiritual journey. She specializes in designing mobility-focused sessions for seniors and adults with intellectual and developmental disabilities (IDD), prioritizing nurturing movements that prevent injury and honor the body’s daily functional needs. Additionally, she works with children and athletes, teaching critical body awareness and mindfulness to build a strong foundation and prevent sports-related injuries. No matter where you are on your path, Crystal is dedicated to helping you move safely, awaken your inner strength, and live fully.
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Instructor
My name is Katie and I’m delighted to guide you in a satisfying and successful reformer experience. Join me and we’ll focus on building functional strength from within. Let’s create breath, heat, command, and connection in your body! Since 2016 I have had the privilege to lead remarkable group fitness classes in many disciplines, I can’t wait to continue learning and growing with you at Pilates Forever, where excellence is central to everything we do!
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Your first class is on us. You'll meet your instructor, learn the equipment, and decide if Pilates is right for you.
